cybex arc trainer 610a user manual

cybex arc trainer 610a user manual

This machine offers all of the award winning features of the 600A Arc Trainer, but adds arm handles conveniently designed with grips that enable you to put emphasis on either upper or lower body muscles. This is the patented Same Side Forward (SSF) configuration, which allows you to maintain correct posture at any degree of ramp incline. The high intensity user can lean forward without placing excess stress on the back. The reciprocal movement of the footplates allows for an accurate foot path in a natural (arc) motion, creating a relaxed feel. Also similar to the 600A, the Total Body 610A offers extreme durability and can take whatever you dish out. The sturdy 610A also comes with front-mounted wheels to make the Arc Trainer more portable to preferred positions in your home and gym. Having trouble deciding which model is right for you. Check out our easy to read Cybex Arc Trainer Comparison Chart ! The exercise is smooth enough to be able to read easily while you work out. It is also much more enjoyable than a treadmill or elliptical. Scroll down to find the manual for your piece of equipment, or use the quick links below to jump to a specific manufacturer. Please try again.Please try again.This machine offers all of the award winning features of the 600A Arc Trainer, but adds arm handles conveniently designed with grips that enable you to put emphasis on either upper or lower body muscles.The high intensity user can lean forward without placing excess stress on the back. The reciprocal movement of the footplates allows for an accurate foot path in a natural (arc) motion, creating a relaxed feel.The sturdy 610A also comes with front-mounted wheels to make the Arc Trainer more portable to preferred positions in your home and gym.The sturdy 610A also comes with front-mounted wheels to make the Arc Trainer more portable to preferred positions in your home and gym.Product Weight: 370 lbs. Height: 60 in. Length: 81 in. Width: 28.5 in. at base; 38 in.http://ehomeforeclosure.org/images/compair-c38-manual.xml

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at upper hand gripsRegister a free business account Full content visible, double tap to read brief content. Please try your search again later.Power Requirements: 3-Prong Plug, 120V AC, 50-60 Hz, 20 Amps Max User Weight: 400 lbs. Product Weight: 370 lbs. Height: 60 in. Length: 81 in. Width: 28.5 in. at base; 38 in. at upper hand gripsTo calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. It also analyzes reviews to verify trustworthiness. Please try again.Please try again.Register a free business account Please try your search again later.Research shows that the Cybex Arc Trainer burns more calories than any other cross trainer or elliptical cross trainer on the market. The machine accomplishes this through its Reverse Arc motion technology, which engages the muscles--the quads and glutes--that demand the most energy from the body when they're called upon to work. That means a higher intensity and a bigger calorie burn, giving you a complete workout in the shortest time possible. The Cybex 360A also uses workout variations usually reserved for the gym, with three exercise zones providing a host of workout options: a low position called the Glide (similar to a ski machine), a medium position called the Stride (similar to an elliptical trainer), and a high position called the Climb (similar to a stair climber). The zones team up with a broad incline and resistance range to emphasize almost every lower body muscle group, letting users determine the motion that best suits their fitness needs. The Cybex 360A Arc Trainer combines the best features of a skier, elliptical trainer, and climber. The Cybex 360A is also far easier on the body than most exercise equipment.http://ascinfratech.com/clientprojects/trading/compair-c20-compressor-manual.xml

The trainer's Reverse Arc motion technology places the user's toe behind the knee, reducing stress on the joints while offering a complete range of motion for both the knee and hip. The machine's Same Side Forward (SSF) orientation, meanwhile, ensures that the arm and leg on the same side move together, so that the relationship with the arm handle and footplate remains the same regardless of incline. This allows the user to always maintain an optimal posture during the exercise, which virtually eliminates back fatigue. Other cross trainers, by contrast, move the arms and legs in opposite directions, putting the body in a stressful position throughout the incline range. Finally, the Arc Trainer is equipped with long input arms that produce a more linear path, versus the shorter handles found on most equipment. This near-linear path minimizes painful wrist articulation, allowing you to get a better upper body workout and maintain good posture. The Cybex 360A offers 13 preset programs, including quick start, manual, weight loss, cardio, hills, valleys, ramps, interval one, interval two, strength, endurance, random, and calorie goal. It's also easy to track your progress thanks to the intuitive split-level display. Other features include two water bottle holders, a magazine rack, a utility tray, and wireless heart rate monitoring. The trainer includes a split-level display with 13 preset programs. Specifications: Incline levels: 11 Stride length: 24 inches Resistance range: Up to 450 watts Drive type: Single stage Brake: Eddy current Capacity: 300 pounds Dimensions: 28.5 by 62 by 71 inches (W x H x D) Weight: 293 pounds Warranties: 10 years on the frame, 5 years on parts, 1 year on labor About Cybex Cybex International is a leading manufacturer of premium exercise equipment for commercial and consumer use. The Cybex product line includes a full range of both strength training and cardio training machines sold worldwide under the Cybex brand.

The company offers three complete lines of selectorized strength equipment with more than 150 unique pieces, including modular, plate load, and free weight equipment. Cybex's cardiovascular equipment includes treadmills, bikes, steppers, and the revolutionary Arc Trainer--a cross trainer named Product of the Year by Fitness Management two years in a row. To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. It also analyzes reviews to verify trustworthiness. Please try again later. D. McCormick 4.0 out of 5 stars I'm very impressed with the quality of the machine. Very strong sturdy piece of equipment. Nothing vibrates, squeaks or creaks. It's virtually silent and an absolute pleasure to use. I'm recovering from a back injury so I need equipment that will allow me to continue to work out but without hurting myself. I can get a very intense workout without back pain. The motion is smooth and feels natural. The wide variety of programs will keep me from getting bored. Hill climbs, intervals, etc. Be prepared to have some help around to set up this machine. It is very heavy. The unit arrives mostly assembled, but there is still some work to be done by the consumer to finish the assembly. The instruction manual was decent, but sometimes it was difficult to distinguish between many similar looking parts. We managed to assemble it in about two hours. The user manual that arrived with my unit appears to be for an older model. It mentions a chest strap and cable for the heart rate monitor function, however this is not included and to my delight does not need to be. The heart rate monitor function is wireless and works great with my Polar FT80. It recognized my HRM and worked automatically. This really should be explained in the materials somewhere. That's my only reason for giving the Arc Trainer 4 stars. My delivery nightmare was certainly not the fault of Cybex, so I'm not counting that against them in my review.

My order qualified for free shipping. Of course this unit is very heavy so it is shipped by freight carrier. I felt bad for the driver from ABF who was sent alone to deliver this monster. Luckily we had someone here to help him, or it might still be on the truck. All in all, I am very very happy with the Arc Trainer and I'm looking forward to many years of use. Seems that a representative of Cybex read my review here. Dug up my phone number and called to tell me that he's overnighting me the heart rate monitor chest strap. Wow. Now that's awesome customer service. Thanks Cybex!I assembled it today, except for the console and the water bottle holders and ran into a couple of issues. 1) When we opened the shipping the box, I noticed that the crescent shaped plastic piece that was screw attached to the front end of part A08 was broken. I did not see any damage to the box that would indicate that this was done during transit. Please forward a replacement part and screw. 2)The 2 pieces of flat steel that the right plastic foot pad mounts to are not properly aligned so as to allow the 3 locating pegs on the bottom of the plastic foot pad to drop through the holes, thus assuring that the 4 bolts that mount the plastic foot pad to the steel to line up properly. This does not allow the top pivot point to mate up with the corresponding link arm with really forcing the handlebar shaft over which would put an ongoing bind on this pivot point. 4)Something inside the main pulley cover asembly is rubbing. There is a distinct rubbing noise for about 180 degrees of rotation. No sound at all for the other 180 degrees. 5)There was no manual at all in the package. Luckily I had a manual that Cybex had e-mailed to me before I bought the unit to determine if the unit would fit up our stairs. This really is not a warranty issue, but rather manufacturing defects that need to be corrected.This is a gym-quality machine with all the bells and whistles.

The ride is smooth, and essentially silent. Amazingly compact, too. Good thing, since I had intended to have it in an empty upstairs room but no way would it fit up my winding staircase.so it's now in our family room. This thing weighs a TON, so be prepared to have it just dropped at the closest doorway by two very unhappy delivery men. And I had to enlist the assistance of a very strong, very tool-savvy friend to put it together and get it where I wanted it. But I assure you.it's all well worth the effort (and cost).Since its purchase,. Since its purchase, we have had 5 visits from repair people. The parts are under warranty but the labor is not. The product has had multiple repairs over past 6 months and repeatedly it does not work.Before purchasing the Cybex, I went to my workplace gym and tried it out (there is always a line of people waiting to use it). Instant love! On my previous machine, I was working 30 minutes a day, 6 days a week and I was at the peak of what that machine could provide for me. The first time on the Cybex, I could only do 5 minutes. I have been working back up to my 30-minute sessions. I doubt I will ever outgrow this machine, there are so many options and challenges. The Cybex Arc Trainer 610A was voted the best new product of 2005 because of the revolutionary new intense workout that it offers. Club members and owners have given. Club members and owners have.Cybex 620a Arc Trainer USED.Polar is a registered trademark of Polar.The Cybex Arc Trainer 610A was voted the best new product of 2005 because of the revolutionary new intense workout that it offers. Club members and owners have.Cybex 620a Arc Trainer USED.Polar is a registered trademark of Polar. Plywood with dense foam core. EUR 65.00 Cybex Arc trainer 610A upper body arms hear rate contact kit. PROFESSIONAL TREADMILL CYBEX 445, fully refurbished EUR 1,398.08 Make offer - PROFESSIONAL TREADMILL CYBEX 445, fully refurbished Cybex 530T Treadmill - REFURBISHED - GREAT PRICE.

User Agreement, Privacy, Cookies and AdChoice Norton Secured - powered by Verisign. The programs have 10 levels each for control of resistance and incline.Not only does the user stay in a more upright position at any incline level, the SSF motion puts both the arms and legs forward on the same side to achieve a better workout.The lowest level feels like the glide of a cross country ski machine, the mid-level is comparable somewhat to an elliptical stride, and the highest incline feels more like a stairclimber. Along with up to 900 watts of resistance, this combination of inclines, the upper body workout arms, arc foot pattern, and SSF motion make the arc trainer one of the most effective calorie-burning cardio machines in the world. For the out-of-shape individual as well as pro athletes, the Cybex Arc Trainer is a perfect trainer for endurance, cardio, and conditioning workouts.It has a lower Perceived Rate of Exertion (PRE) than an elliptical trainer, plus it burns more calories, provides for correct posture, and improves lower body power. The comfortable ride of this Arc Trainer just might make you want to switch from the traditional style of ellipticals.Rear Drive. Cardiovascular Systems. Part Number 5750-4 DOwner’s Manual. Part Number 5750-4 D. DISCLAIMER: Cybex International, Inc.All rights reserved. Printed in United States of America. Table of Contents. Front Pages. About this Manual................... iii. FCC Compliance Information......... iiiGrounding and Voltage Information. Important Safety Instructions. Warning and Caution Decals. CSAFE PortsWarning and Caution. Choosing and Preparing a Site. Electrical Power Requirements. Unit Assembly. Testing Operation. Setup Screen......................Intended Use. Terms Used. Mount and Dismount. Emergency Dismount. Range of Motion. Console Keys. Audio Visual (AV) Key Pad - Optional. Program Selection. Manual and Quick Start Program Setup. Custom Programs. Data Readouts. Heart Rate Indicator. Fan Control.

Alarm Set. Battery Sentry......................Warnings. Cleaning Unit. Preventive Maintenance Activities. Remove Access Cover. Attach Access Cover. Drive Belts. Recommended Service Schedule. Statistics. Error Codes. Rechargeable Battery. Environment.......................Contacting Service. Serial Number. Ordering Parts. Servicing Double-Insulated Products. Damaged Parts. Return Material Authorization (RMA)...About This Manual. An owner’s manual is shipped with each unit. To purchase additional copies of this manual or. FCC Compliance Information. WARNING: Changes or modifications to this unit not expressly approved by theThis equipment has been tested and found to comply with the limits for a Class B digitalThese limits are designed to provide reasonableThis equipment generates, uses and can radiate radio frequency energy and (if not installedIf equipment does cause harmful interference to radio or television reception,(determine byReorient or relocate the receiving antenna. Increase the separation between the equipment and receiver. Connect the equipment into an outlet on a different circuit from the receiver. Page iii. IMPORTANT: Read all instructions and warnings before using. Grounding and Voltage Information. DANGER: Improper connection of equipment grounding conductor can result in a risk of electricFor Optional Power Supply. Unit must be grounded. This unit is equipped with an optional equipment-grounding conductor cordDo not use a ground plug adapter to adapt the power cord to a non-grounded outlet. Plug must be plugged into an appropriate outlet that is properly installed and grounded in accordanceIf unit malfunctions, grounding provides path of least resistance for electric current to reduce risk ofCybex is not responsible for injuries or damages as a result of cord or plug modification. Verify voltage requirements of unit match local voltage requirements. Verify unit outlet is the same configuration as the plug. Power AdapterConnector. Varies by.

Country. NOTE: Use Cybex supplied power adapter and power cords only. Safety. Page 1-1. Important Safety InstructionsDANGER: To reduce the risk of electrical shock, always unplug unit from electrical outlet immediatelyWARNING: Serious injury could occur if these listed precautions are not observed. FollowUser Safety Precautions. Obtain medical exam before beginning any exercise program. WARNING: Heart rate monitoring systems may be inaccurate. Over exercise may result in seriousStop exercising if feeling faint, dizzy or experiencing pain and consult your physician. Obtain instruction before using. Lisez les instructions avant l’utilisation. Read and understand the Owner’s Manual and all warnings posted on the unit before using. Keep children away. Teenagers and disabled must be supervised. Tenez les enfants eloignes. LesUse the handrails for support and to maintain balance. Wait until foot plates come to a complete stop before dismounting. Attendre l’arret complet desKeep foot plate surface clean and dry. DO NOT wear loose or dangling clothing while using. Keep all body parts and other items free and clear of moving parts. DO NOT use unit if user weight exceeds 400 lbs (180 kg). This is the rated maximum userReport any malfunctions, damage or repairs to the facility. Replace any warning labels if damaged, worn or illegible. Page 1-2. Facility Safety PrecautionsEnforce all user and safety precautions. Read and understand the Owner’s Manual completely before assembling, servicing or using unit. Verify all users are properly trained on using the equipment. Do not use unit outdoors. Verify that each unit is setup, leveled and operated on a solid, level surface. Do not install equipmentVerify there is enough room for safe access and operation of unit. Use Cybex AC power adapters only. Do not use the optional power adapter in damp or wet locations.

Do not use the unit if: (1) the unit is plugged into an optional power adapter that has a damaged cord;Seek service fromEQUIPMENT is not suitable for use in the presence of aerosol (spray), FLAMMABLE ANAESTHETIC. MIXTURE WITH AIR or WITH OXYGEN or NITROUS OXIDE. Perform regular maintenance checks on unit. Performance level can be maintained only if examinedReplace any warning labels if damaged, worn or illegible. Immediately replace worn or damaged components. If unable to immediately replace worn orDo not attempt repairs; electrical or mechanical. Seek qualified repair technician when servicing. Failure to do so could result in serious injury.Keep a repair log of all maintenance activities. Disconnect the optional power adapter before servicing unit. Do not use attachments unless recommended for the unit by Cybex. The unit may generate electromagnetic or other forms of interference, or it may be affected byIf this is suspected, take precautions by separating theSafety. Page 1-3. Devices connected to Cybex equipment must comply with appropriate safety standards. This includesThere must be adequate mechanical mounting of the device in all combinations (configurations). Device must be stable on the unit in all configurations. Warning decals indicate a potentially hazardous situation which, if not avoided, could result in deathCarefully read and understand the following caution and warning labels before using the unit. Warning decal part numberPage 1-4Lisez les instructions avant l'utilisation.Over exercise may result in serious injury or death. If you feelTenez les enfants eloignes. Les adolescents et les handicapesAttendre l'arret complet des reposes pieds avant de descendre.Warning decal partWarning decal part number. DE-17219-4 (Both Sides)Keep hands awayPage 1-5. Warning decal part numberErrCodOver-Te dEn nsMan. Sch endedplug unCoSe nost (CLE. EA s EN. A.Cl eck Fuse rySeSer recower Ki. B.Ch eck Batte. Diag isticsAll rsonPo. C.Ch eckStatD.ChTE If us ile 1.

St ring enu mulatD 7 DiNO TE: ine m. LE D 8 - Elevat ationNO termLE D 9 - - ElevTh viewDia it. En. DeKmChKm k dr an ss coD 1 Co ryMovmovFirsLE D 3 - Batte red. Re Km elevatWarning decal part number - 750A-329-4. Page 1-6. CSAFE Port. The CSAFE standard defines a communication protocol and low-voltage DC power source specific to the. Fitness Equipment Industry. These RJ-45 phone jacks are provided for use ONLY within the CSAFE protocol. NOTE: The CSAFE port inside the console, accessible through the back cover, is the only port that carries. BOTH the CSAFE communication lines and the 8.0v DC CSAFE power supply. If attaching a CSAFEPower is present only when theBack of Console. CSAFE Port (J9). Communication. Power SupplyPage 1-7. This page intentionally left blank. Page 1-8. Warning and Caution. Use extreme caution when assembling the unit. Failure to do so could result in injury or death. WARNING: Always use proper lifting methods when moving heavy items.Choosing and Preparing Site. Before assembling the unit, verify chosen site meets the following criteria. Area is well lit and well ventilated. Surface is structurally sound and properly leveled.Area allows for ample access and passage clearance around unit or for emergency dismount. MinimumNOTE: The access and passage clearance dimensions stated are the recommended minimum dimensionsThe actual area for access and passage is the responsibility of theArea is not in vicinity of high humidity, such as in the vicinity of a steam room, sauna, indoor pool orElectrical Power Requirements. NOTE: The AC power kit is optional. Verify unit is connected to an outlet having the same configuration as the plug. Verify connection is a grounded circuit. NOTE: Do not use a ground-plug adapter to adapt the 3-prong powerNOTE: Use Cybex supplied optional AC power kit only. Consult an electrician with any questions. Verify power supply is compliant with local building codes. Assembly and Set Up. Page 2-1. Tools Required.

NOTE: The words “left” and “right” denote the user’s orientation.A. Read box label to verify the model number and voltage (optional) match what was ordered. B. Lift and remove cardboard sleeve surrounding unit. C. Verify paint color matches what was ordered. D. Verify correct voltage if option AC power kit is included.NOTE: For 750AT content verification, skip to step 5. A. See 750A content listing and Figure 1a for 750A carton contents. B. Check off each item as found.ItemPage 2-2. Part Number. Varies. VariesBase with covers attached. Console assembly (in box). Handrail assembly. Foot pad. Tray, Main. Tray, Insert. Hardware pack. Owner’s Manual. Assembly poster. Commercial Arc warranty sheet. Consumer Arc warranty sheetA. See 750A hardware pack listings and Figure 1b for 750A hardware pack contents. B. Check off each item as found.Assembly and Set Up. Page 2-3ItemTap SC 10-12 x 2.00 Type A PN HD PHIL. Locknut,.375-16 Nylon. BHSCS.375-16 x 2.25. Pan HD Phil Hd Self Tapping, 8-16 x.50 Type WB. Washer, Saddle,.390 ID x.750 OD x 6. BHSCS.375-16 x 2.25 SS. BHSCS.375-16 x.50 SS. LoctiteAssembly and Set Up. Page 2-4A. See 750AT content listing and Figure 2a for 750AT carton contents. B. Check off each item as found.ItemVaries. Consumer Arc warranty sheet. Figure 2a (750AT). Page 2-5A. See 750AT hardware pack listings and Figure 2b for 750AT hardware pack contents. B. Check off each item as found.ItemTap SC 10-12 x 2.00 Type A PN HD PHIL. Loctite. Flange Spacer. Washer, Flat.281 ID x.500 OD x.062 TAssembly and Set Up. Page 2-6. Figure 2b (750AT). Page 2-7A. Carefully remove large bolts and shippingThis will protect the paintB. With one person on each side, firmly grasp eachNOTE! Do not grasp plastic pivot covers. Grasping plasticFigure 3. C. Using proper lifting methods, lift the lower rearLower Rear. Support Legs. D. Move unit to intended location. E. Carefully lower rear support legs.Figure 3. NOTE: For 750AT console assembly, skip to step 11. Upper Contact. Heart Rate.

Cable. B. Locate the contact heart rate cable in the handrailC. Thread upper contact heart rate cable through theFigure 4 (750A). Page 2-8A. Locate the upper display cable and plug into the lower display cable. See Figure 5. Upper Display. Contact Heart.